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Spaced Repetition 101: Remember More in Less Time

Jane Ellison · · 1 min read

Spaced repetition is one of the most evidence-backed study methods.

Why it works

Reviewing just before you would forget strengthens memory most.

Questions

What is spaced repetition?
A technique that reviews material at increasing intervals to strengthen long-term memory.
How is it different from cramming?
Cramming front-loads study and fades fast; spaced repetition spreads reviews for durable recall.

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