#motivation
3 articles
The Two-Minute Rule: How to Start When You Really Don't Want To
A simple trick for the moment you can't make yourself start studying: commit to two minutes, no more, and let momentum do the rest.
How to Stop Procrastinating When You Have a Big Assignment
Procrastination on big assignments isn't laziness, it's emotion regulation. A practical playbook for shrinking the start, lowering the stakes, and getting moving.
How to Build a Daily Study Habit That Doesn't Collapse in Week Three
Why ambitious study schedules fail, and a smaller, sturdier approach: minimum viable session, anchor it to something, raise the floor.